Post partum depression is a topic many men and women shy away from. But we have to acknowledge that many women around us will put a brave...

This week, I will share my journey with you and why it's important to have these conversations. So many women struggle after giving birth...

In this episode, I continue my conversation with Kreena. We talk about how her dreams to grow her family after having her first child,...

After speaking to Raveen in episode 1, I went onto research more South Asian women who have been passionate about starting a conversation...

I'm here now and ready to speak up about the BLM movement. It's taken some time for me to process all the events that have unfolded and...

Armana is the ray of sunshine you will need to start off your week! It was a conversation I very much needed with all the chaos that we...

Ruby's Instagram page has been my saviour during this lockdown - her words resonate with every single one of my emotions I've been...

Just like many other journalists, Anila is also working at the frontline and bring us all the breaking news.  Journalists have an...

In between challenging the government, protesting, and working in the healthcare system during the pandemic, I tend to forget that I have...

This is no time to be silent, and this is no time to be scared. There’ll be plenty of time to be silent after all this is over. If I...

This is not a case of COVID-19 in India, in the UK, or in China. This is a GLOBAL crisis and we all play a role in speaking up for other...

During this time in lockdown, mental health has been a big topic of discussion. It's a crucial time to self-reflect and understand our...

Rahul works as a pharmacist by day and has been working tirelessly over the last couple of weeks to make sure all his patients have the...

Tez Ilyas is a stand-up comedian and worked with Jeremy Corbyn during the UK election campaign at the end of 2019. Tez is such a bundle...

This episode will open your eyes to the reality of what healthcare workers are facing during this pandemic and what’s to come in the...

We are fighting for you, we are sacrificing our families for you, so please help us. This week we have no guest, and no script. This one...

Jaspreet Kaur is also known online as Behind The Netra and is best known for her poetry. She has performed all around the UK and her TED...

My guest this week, Reena Kaur, is a Punjabi folk singer and I met her a couple of months ago at a friend's wedding and her performance...

This week, I spoke to Priya Krishna, an Indian American food writer. She recently released her second cookbook, Indian-ish where she...

Isra talks about her dream to write a book based on the common phrase ‘log kya kahenge'.